Morning all, have been up and down throughout the night, i don't sleep really well anymore, but on the bight side, i can read in silence lol
Welcome to Chatting Time! Have you tried anything like Melatonin or Tylenol PM? I use the second one and they help me.
Mine is more self inflicted, i generally like to do things more at night, tho during the day i get the chance to have a few hours sleep which helps. i do go to sleep at a reasonable hour at night but i am awake again after a few hours.
Morning all, have been up and down throughout the night, i don't sleep really well anymore, but on the bight side, i can read in silence lol
Welcome to Chatting Time! Have you tried anything like Melatonin or Tylenol PM? I use the second one and they help me.
Mine is more self inflicted, i generally like to do things more at night, tho during the day i get the chance to have a few hours sleep which helps. i do go to sleep at a reasonable hour at night but i am awake again after a few hours.
Makes sense. And I think you put your response in my quoted text when you went to quote me.